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Encyclopedia results for Spirulina

Spirulina





Encyclopedia results for Spirulina

  1. Spirulina

    Spirulina may refer to Spirulina dietary supplement , a health food supplement Spirulina genus Spirulina genus , a cyanobacterium group Ochthephila spirulina , species of gastropod in the Hygromiidae family Spirulina suborder , a group of cephalopods including Spirula spirula disambig ...   more details



  1. Spirulina (genus)

    DISPLAYTITLE Spirulina genus Taxobox name Spirulina regnum Bacteria image Spirul2.jpg phylum Cyanobacteria classis Cyanophyceae ordo Oscillatoriales genus Spirulina Spirulina is a genus of cyanobacteria . As a photosynthetic organism capable of fixing nitrogen, its nutrient values are relatively low. Citation needed date May 2010 References Reflist See also Arthrospira Do not confuse with Spirulina dietary supplement Spirulina and Hematococus microalgae are the leading species in total value in aquaculture of food additive feed additives , human dietary supplement and health food s. Its members are not used as those of Arthrospira are. DEFAULTSORT Spirulina Genus Category Cyanobacteria bacteria stub cs Spirulina el fr Spirulina pt Spirulina ru sl Spirulina fi Spirulina sv Spirulina zh ...   more details



  1. Ochthephila spirulina

    This article was auto generated by User Polbot . Taxobox name Ochthephila spirulina image status VU status system IUCN2.3 regnum Animalia phylum Mollusca classis Gastropoda ordo Stylommatophora familia Hygromiidae genus Ochthephila species O. spirulina binomial Ochthephila spirulina binomial authority Cockerell, 1921 synonyms Disculella spirulina Cockerell, 1921 Ochthephila spirulina is a species of gastropod in the Hygromiidae family. It is Endemism endemic to Portugal . Its natural habitat is temperate grassland . It is threatened by habitat loss . Source Mollusc Specialist Group 2000. http www.iucnredlist.org search details.php 40043 all Ochthephila spirulina . http www.iucnredlist.org 2006 IUCN Red List of Threatened Species. Downloaded on 7 August 2007. Category Fauna of Portugal Category Ochthephila Hygromiidae stub es Ochthephila spirulina pt Ochthephila spirulina ...   more details



  1. File:Spirulina drying.jpg

    Summary Spirulina from OfERR farm drying Licensing GFDL migration relicense ...   more details



  1. Spirulina (dietary supplement)

    File Spirulina tablets.jpg thumb right Spirulina tablets Spirulina is a nutritional supplement made from processed blue green algae . Spirulina is a human and animal food produced primarily from two species ... industries. ref name vonshak Vonshak, A. ed. . Spirulina platensis Arthrospira Physiology, Cell biology ... were once classified in the genus Spirulina genus Spirulina . There is now agreement that they are in fact Arthrospira nevertheless, and somewhat confusingly, the older term Spirulina remains in use ... from the Florentine Codex showing how the Aztecs harvested spirulina off lakes by skimming the surface ... condiment left . Spirulina was a food source for the Aztecs and other Mesoamericans until the 16th ... stone s excrement. Spirulina was found in abundance at Lake Texcoco by French researchers in the 1960s ... name ciferri The first large scale spirulina production plant, run by Sosa Texcoco, was established ... food supplements which he called Amruss in his 1961 short story, The Voice of the Dolphins . Spirulina ... to make broths for meals, and also sold in markets. The spirulina is harvested from small lakes ... spirulina is produced in open channel raceway pond s, with paddle wheels used to agitate the water. The largest commercial producers of spirulina are located in the United States , Thailand , India ... content Protein Spirulina contains an unusually high amount of protein, between 55 and 77 by dry weight, ref http www.nutritionalsupplementshq.com spirulina side effects ref depending upon the source ... Spirulina, the edible microorganism journal Microbiol. Rev. volume 47 issue 4 pages 551 78 year ... al. year title Chemical Composition of Spirulina Platensis Cultivated in Uzbekistan url journal Chemistry of Natural Compounds volume 40 issue 3 page 2004 ref Essential fatty acids Spirulina is rich ... Profiles of Three Microalgae Spirulina platensis, Chlorella vulgaris, and Isochrisis galbana url journal Journal of Food Science volume 68 issue 4 page 2003 ref Vitamins Spirulina contains vitamin ...   more details



  1. Arthrospira

    Taxobox name Arthrospira image image caption Arthrospira regnum Bacteria phylum Cyanobacteria classus Cyanophyceae ordo Oscillatoriales familia Phormidiaceae genus Arthrospira subdivision ranks Species subdivision About 35. Arthrospira maxima Arthrospira platensis Arthrospira is a genus of free floating filamentous cyanobacteria characterized by Cylinder geometry cylindrical , multicellular trichome s in an open left hand helix . Spirulina occurs naturally in tropical and subtropical lakes with high pH and high concentrations of carbonate and bicarbonate . Arthrospira platensis occurs in Africa, Asia and South America, whereas Arthrospira maxima is confined to Central America. ref name vonshak Vonshak, A. ed. . Spirulina platensis Arthrospira Physiology, Cell biology and Biotechnology. London Taylor & Francis, 1997. ref Human use Main Spirulina dietary supplement There is a dietary supplement made from Arthrospira , known as Spirulina dietary supplement Spirulina . ref name ciferri Ciferri, O. Spirulina, the Edible Microorganism. Microbiological Reviews . 47, 4, Dec. 1983. PMCID PMC283708. http www.ncbi.nlm.nih.gov pmc articles PMC283708 ref See also Spirulina genus References Reflist AlgaeBase genus name Arthrospira id 43076 Category Cyanobacteria Bacteria stub ...   more details



  1. File:Arthrospira.jenneri.jpg

    Summary Information Description Cyanobacteria blue green algae Arthrospira jenneri Spirulina Source Scan from book Minnesota Algae the myxophyceae of North America and adjacent regions Date 1910 Author Josephine Tilden image by Charlotte Waugh Permission public domain Licensing PD US ...   more details



  1. Vikrant Sandal

    utilises the cultivation of Spirulina dietary supplement Spirulina declared by the United Nations World ... iimsam.org facilitators.php to advocate incorporation of Spirulina in sustainable development agenda ... wordpress 2009 03 17 punjab company chosen to promote spirulina says un body title Punjab company chosen to promote spirulina, says UN body last Dillon first Balwant date March 17, 2009 work Punjab ... IIMSAM explores avenues to launch its Spirulina Initiatives to eradicate malnutrition and secure ... Spirulina Against Malnutrition accessdate 2009 03 28 ref and rolled out across Asia over the next few ... 03 28 ref The Intergovernmental Institution for the use of Micro algae Spirulina Against Malnutrition ... supports IIMSAM in advcoating utilisation of Spirulina as a food fortification tool to eradicate malnutrition ... algae Spirulina Against Malnutrition accessdate 2009 03 28 ref ref name planet cite web url http www.planethunger.com 2009 03 17 can spirulina be useful for tackling malnutrition title Can Spirulina ...   more details



  1. Spirulida

    Automatic taxobox image Spirula spirula4.jpg image caption Spirula spirula authority E. Stolley Stolley , 1919 subdivision ranks Suborder s subdivision Groenlandibelina br Belopterina br Spirulina synonyms Spirulida is an Order biology order of cephalopod s comprising one extant taxon extant species Spirula spirula and several extinction extinct taxon taxa . Classification Order Spirulida ?Family Shimanskyidae Suborder Groenlandibelina Family Groenlandibelidae Family Adygeyidae Suborder Belopterina Family Belemnoseidae Family Belopteridae Suborder Spirulina Family Spirulirostridae Family Spirulirostrinidae Family Spirulidae References http tolweb.org Spirula spirula 19989 Tree of Life Spirulida http sn2000.taxonomy.nl Taxonomicon TaxonTree.aspx?id 157561 The Taxonomicon Order Spirulida http www.fmnh.helsinki.fi users haaramo Metazoa Protostoma Mollusca Cephalopoda Decapodiformes Spirulida.htm Mikko s Phylogeny Archive Spirulida Category Cephalopods es Spirulida fr Spirulida lt Spirul s nl Spirulida sk Spiruly ...   more details



  1. Raceway pond

    Unreferenced date December 2009 A raceway pond is a shallow artificial pond used in the cultivation of algae . The pond is divided into a rectangular grid, with each rectangle containing one channel in the shape of an oval, like an automotive raceway circuit. From above, many ponds look like a maze . Each rectangle contains a paddle wheel to make the water flow continuously around the circuit. The United States Department of Energy Department of Energy s Aquatic Species Program experimented with raceway ponds for the cultivation of algae. Many commercial producers of Spirulina dietary supplement spirulina still use raceway ponds as their primary method of cultivation. See also Aquaculture Algaculture Algae Aquatic Species Program Microbiofuels Pond Raceway aquaculture fishing stub fishing industry topics expanded aquaculture DEFAULTSORT Raceway Pond Category Aquaculture Category Bodies of water ...   more details



  1. Mahatma Gandhi Foundation

    Mahatma Gandhi Foundation is located in Mumbai , Republic of India and is headed by Tushar Gandhi , the great grandson of Bapu Mahatma Gandhi . The organization under the leadership of Tushar, a socio political activist of peace issues, is involved in advocating and spreading Gandhian values and principles to address the problems and dilemmas faced by humankind and the contemporary world. In 2006, Tushar Gandhi was appointed as a Goodwill Ambassador ref http www.pomun.org goodwill ambassadors.htm IIMSAM, Permanent Observer Mission to the United Nations Bot generated title ref of the Intergovernmental Institution for the use of Micro algae Spirulina Against Malnutrition, IIMSAM, that works to promote the use of micro algae Spirulina Spirulina Platensis to counter malnutrition and its severe negative impacts especially in the developing and Least Developed Countries LDC . The Gandhi Foundation is a foundation located in the United Kingdom dedicated entirely to Mahatma Gandhi Mohandas Karamchand Gandhi and his works to free India from British rule. It has an office in Kingsley Hall Kingsley Hall Community Centre in east London where Gandhi stayed in 1931. This organisation was founded in 1983 by Surur hoda Surur Hoda . The current president of the Gandhi Foundation is Sir Richard Attenborough . References references External links http www.mahatma.org.in Mahatma Gandhi Foundation http www.mahatmagandhi.org.in Mahatma Gandhi Foundation, India http www.gandhifoundation.org Gandhi Foundation Organizations with similar names http www.mahatmagandhifoundation.org Mahatma Gandhi Foundation U.K. , located in Harrow, UK http www.mahatma.org.in The Official Mahatma Gandhi eArchive & Reference Library, operated by the Mahatma Gandhi Foundation of Mumbai, India http www.gandhi.ca Mahatma Gandhi Canadian Foundation for World Peace based in Edmonton, Alberta, Canada Category Foundations based in India Category Memorials to Mohandas Karamchand Gandhi UK org stub India org stub ...   more details



  1. Lake Logipi

    Infobox lake lake name Lake Logipi image lake caption lake image bathymetry caption bathymetry location coords coord 2 14 N 36 34 E region KE type waterbody display inline,title type inflow hot springs outflow catchment basin countries Kenya length 6 km width 3 km area depth max depth 3 5 m volume residence time shore elevation islands cities frozen Lake Logipi is a saline, alkaline lake that lies at the northern end of the arid Suguta Suguta Valley in the northern Kenya Rift. It is separated from Lake Turkana by the Barrier volcanic complex, a group of young volcanoes that last erupted during the late 19th Century or early 20th Century. Saline hot springs discharge on the northern shoreline of Lake Logipi and at Cathedral Rocks near its southern limit, and help to maintain water at times of extreme aridity. During the rainy season, the lake is also recharged from the Suguta River which flows northward along the Suguta Suguta Valley , periodically forming a temporary lake Lake Alablab that unites with Logipi. Lake Logipi has a maximum depth of 3 to 5 m, and is about 6 km wide by 3 km long. Its waters are of sodium bicarbonate composition with a pH of 9.5 10.5 and salinity total dissolved salts that varies from 20 g l to 50 g l. Efflorescence Efflorescent salt crusts trona are present around its margins. Flamingoes frequently inhabit the saline waters feeding on cyanobacteria Spirulina dietary supplement Arthrospira spp. formerly termed Spirulina genus Spirulina and other plankton. References reflist Castanier, S., Bernet Rollande, M. C., Maurin, A., and Perthuisot, J. P. 1993. Effects of microbial activity on the hydrochemistry and sedimentology of Lake Logipi, Kenya. Hydrobiologia , v. 267, p. 99 112. Lakes of Kenya Kenya geo stub Category Lakes of the Great Rift Valley Logipi Category Lakes of Kenya Lake Logipi ...   more details



  1. IIMSAM

    Multiple issues refimprove January 2010 refimprove January 2010 Image iimsam.jpg thumb right 200px There are people in the world so hungry that God cannot appear to them, except in the form of bread Mahatma Gandhi The Intergovernmental Institution for the use of Micro algae Spirulina Against Malnutrition IIMSAM is an intergovernmental organization based in New York City that has a Permanent Intergovernmental Observer status with the United Nations Economic and Social Council . Purpose IIMSAM has been established through two international agreements that are recognized in the UN Treaty Series. IIMSAM is accredited as a Permanent Intergovernmental Observer with the United Nations Economic and Social Council ECOSOC , in keeping with resolution E 2003 212, dated 5 March 2003. IIMSAM strives to make Spirulina dietary supplement Spirulina , an edible micro algae a key driver to eradicate malnutrition, achieve food security and bridge the health divide in order to secure the United Nations Millennium Development Goals. The Spirulina Nutritional Initiatives and other affirmative action programmes of the organization have a special priority for the developing and the least developed countries. ref http www.youtube.com watch?v YxnPrSx32IE IIMSAM Official Promotional Video. ref IIMSAM maintains communication channels open with entities around the world that deal with Spirulina. These include Hash Biotech Labs Private Limited, India , Antenna Technologies, Geneva , Switzerland IIMSAM Scientific Research Institute, France Earthrise Farms, U.S.A. Chinese Farms, including Lake Shanghai the largest in the world, Peoples Republic of China Solarium Biotechnology, Chile Center for Science for Villages, India and University of Toliara, Madagascar. IIMSAM has an International Panel of Experts that provide technological, scientific, and operational support and biological and engineering advice. These include some of the world s leading experts on phycology and microalgae Spirulina such a ...   more details



  1. Peter Rono

    for the use of Micro algae Spirulina Against Malnutrition IIMSAM Footer Olympic Champions ...   more details



  1. Tushar Gandhi

    for the use of Micro algae Spirulina Against Malnutrition http www.hinduonnet.com fline fl1905 ...   more details



  1. Ochthephila

    italic title Taxobox name Ochthephila image regnum Animalia phylum Mollusca classis Gastropoda unranked familia clade Heterobranchia br clade Euthyneura br clade Panpulmonata br clade Eupulmonata br clade Stylommatophora br informal group Sigmurethra superfamilia Helicoidea familia Hygromiidae genus Ochthephila genus authority Beck, 1837 http www.ubio.org NZ search.php?search ochthephila&quickSearch QuickSearch&selectall Check All&colname on&colcategory on&colauthority on&colcomments on&page &vol Ochthephila is a genus of air breathing land snail s, Terrestrial animal terrestrial pulmonate gastropod mollusks in the family Hygromiidae , the hairy snails and their allies. Species Species within the genus Ochthephila include Ochthephila spirulina Bot notice new species go here References reflist http www.ubio.org NZ search.php?search ochthephila&quickSearch QuickSearch&selectall Check All&colname on&colcategory on&colauthority on&colcomments on&page &vol Nomenclator Zoologicus info Category Hygromiidae Hygromiidae stub pt Ochthephila ...   more details



  1. Shrimp mix

    Shrimp mix , also known as European shrimp mix, is an term for a class of frozen fish feed used for fish with special dietary requirements, e.g. Tropheus , which are difficult to maintain using normal fish feed. The basic version ref http www.cichlid forum.com articles food recipes.php ref , is intended for herbivorous fish and is made by blending equal amounts of whole shrimp and green peas to a smooth paste, adding a vitamin supplement, and using either agar agar or gelatin as binder. There are numerous variants tailored to the specific needs of different species. Common variants replace part of the shrimp or peas with fish meat, spinach, spirulina , or mussel meat, and add astaxanthin , ascorbic acid , or garlic. References references Category Fishkeeping Category Hobbies Category Aquaria ...   more details



  1. Stearidonic acid

    chembox verifiedrevid 418121628 Name Stearidonic acid ImageFile Stearidonic acid.png ImageName Stearidonic acid IUPACName 6Z,9Z,12Z,15Z 6,9,12,15 octadecatetraenoic acid Section1 Chembox Identifiers ChemSpiderID Ref chemspidercite correct chemspider ChemSpiderID 4471933 InChI 1 C18H28O2 c1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 h3 4,6 7,9 10,12 13H,2,5,8,11,14 17H2,1H3, H,19,20 b4 3 ,7 6 ,10 9 ,13 12 InChIKey JIWBIWFOSCKQMA LTKCOYKYBT ChEMBL Ref ebicite correct EBI ChEMBL 484430 StdInChI Ref stdinchicite correct chemspider StdInChI 1S C18H28O2 c1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 h3 4,6 7,9 10,12 13H,2,5,8,11,14 17H2,1H3, H,19,20 b4 3 ,7 6 ,10 9 ,13 12 StdInChIKey Ref stdinchicite correct chemspider StdInChIKey JIWBIWFOSCKQMA LTKCOYKYSA N CASNo 20290 75 9 SMILES O C O CCCC C C C C C C C C C C C CC PubChem 5312508 Section2 Chembox Properties Formula C sub 18 sub H sub 28 sub O sub 2 sub MolarMass 276.40 g mol Density MeltingPt BoilingPt Stearidonic acid SDA is an Omega 3 fatty acid 3 fatty acid , sometimes called moroctic acid . It is biosynthesized from alpha linolenic acid by the enzyme desaturase delta 6 desaturase . Natural sources of this fatty acid are the seed oils of hemp , blackcurrant and Echium plantagineum echium , and the cyanobacteria cyanobacterium Spirulina genus Spirulina . See also List of omega 3 fatty acids Omega 3 fatty acids Essential fatty acids References Unreferenced date September 2007 reflist Category Fatty acids organic compound stub ja ...   more details



  1. Aphanizomenon

    Taxobox name Aphanizomenon regnum Bacteria phylum Cyanobacteria classis see http ijs.sgmjournals.org cgi content abstract 54 5 1895 ordo Nostocales familia Nostocaceae genus Aphanizomenon genus authority subdivision ranks Species subdivision Aphanizomenon flos aquae Aphanizomenon is an important genus of cyanobacteria that inhabits freshwater lakes and can cause choking blooms. Studies on the species Aphanizomenon flos aquae have shown that it can regulate buoyancy through light induced changes in turgor pressure. ref Konopka, A., Thomas D. Brock T. D. Brock , and A. E. Walsby. 1978. Buoyancy regulation by planktonic blue green algae in Lake Mendota, Wisconsin. Arch. Hydrobiol. 83 524 537. ref It is also able to move by means of gliding, though the specific mechanism by which this is possible is not yet known. Several companies have begun selling dietary supplements containing Aphanizomenon flos aquae . They are marketed for improving overall health in a number of ways similar to Chlorella and Spirulina dietary supplement Spirulina , another species of cyanobacteria. Superfood It has been suggested that they could be a much more substantial part of human food supplies because of their nutritional content and the speed and abundance at which they can be grown. Citation needed date November 2008 These suggestions are usually connected with the idea that at some point either the amount of rice, grain, and other staples might not be able to sustain the exponential population growth of mankind or the land required to grow such large quantities of food would be too costly or detrimental to the environment. Or date November 2008 This view, as well as some other viewpoints, gave rise to the idea of a superfood which Aphanizomenon flos aquae is sometimes called. Citation needed date November 2008 See also Aphanizomenon flos aquae References Reflist AlgaeBase genus name Aphanizomenon id 43592 Category Cyanobacteria bacteria stub de Aphanizomenon sr Aphanizomenon ...   more details



  1. Neuzeller Kloster Brewery

    Image Neuzelle Klosterbrauerei.jpg thumb The building of the brewery The Neuzelle Kloster Brewery Neuzeller Klosterbr u is located in Neuzelle , Germany , and is best known for its Neuzeller Anti Aging Bier . Helmut Fritsche purchased the Neuzeller brewery in 1992, which has been producing beer commercially for over 400 years, and is situated on the grounds of a 12th century Catholic monastery . The Anti Aging Bier , which, in addition to the Reinheitsgebot four cardinal ingredients of beer , adds spirulina and flavonoid s in order to, supposedly, increase health and longevity, was first marketed in February 2004, and claims to have double the anti oxidant effect of other beers. However, the German Beer Brewers Association isn t entirely willing to label these drinks beers, as their contents differ from those original Reinheitsgebot ingredients. The brewery also produces a locally successful Schwarzbier , Pilsner , Bock , cherry beer, energy beer, a beer specifically developed for bathing , and a berry flavored soda used in making a Potsdamer . External links http www.klosterbrauerei.com Neuzeller Kloster Brewery . coord 52 05 26 N 14 39 08 E region DE BB type landmark display title Category Beer brewing companies in Germany beer stub Germany company stub de Klosterbrauerei Neuzelle ...   more details



  1. Penny Slinger

    BLP sources date January 2010 Notability date March 2008 Penny Slinger is an United States American artist. ref name Christopher Hills Jr cite news url http articles.latimes.com 1997 02 10 news mn 27264 1 christopher hills title Christopher Hills Jr. Natural Foods Pioneer, Microbiologist date February 10, 1997 work Los Angeles Times publisher Los Angeles Times accessdate 15 January 2010 location Los Angeles ref Slinger s work was part of the Angels of Anarchy exhibit at the Manchester Art Gallery in 2009. ref name Angels of Anarchy cite news url http www.guardian.co.uk artanddesign 2009 sep 27 angels anarchy surrealism women artists title Angels of Anarchy Women Artists and Surrealism last Kellaway first Kate date 27 September 2009 work The Observer publisher Guardian News and Media Limited accessdate 15 January 2010 ref Personal life Penny Singer was married to microbiologist Christopher Hills , who was co discoverer of the protein rich plankton spirulina , the base for many natural food products, and founded the University of the Trees in Boulder Creek, California . Hills died in 1997 at age 70. ref name Christopher Hills Jr Reference Reflist External links http www.pennyslinger.com Penny Slinger website DEFAULTSORT Slinger, Penny Category Living people Category American artists artist stub ...   more details



  1. The Ultimate Life

    orphan date August 2009 advert date September 2009 File TheUltimateLifeCatalog1.gif thumb upright 2.5 The Ultimate Life Products The Ultimate Life is a privately owned nutritional product company that was founded in 1983 by Sam Gerard , who has been the CEO and president since that date. About The Ultimate s Life s claim to fame is its uncompromised perfectionism within the health and wellness industry. The company s five products have always set the highest standard within their respective fields, and are constantly evolving. The products are http ultimatelife.com CatalogMeal.htm The Ultimate Meal The Name Says it All br http ultimatelife.com CatFloraZyme.htm The Ultimate FloraZyme The Best of BOTH Worlds br http ultimatelife.com CatDefense.htm The Ultimate Defense Anti Oxidant Perfection br http ultimatelife.com CatBlue.htm The Ultimate Blue Green 100 Organic Spirulina br http ultimatelife.com CatSweet.htm The Ultimate Sweetener 100 Pure Birch Sugar br The Ultimate Life products are sold in health food stores in the US and direct by mail order from the company in the US and internationally. The Ultimate Life is not a multi level marketing MLM company Category Companies based in California DEFAULTSORT Ultimate Life, The ...   more details



  1. Labidochromis caeruleus

    cichlid pellets or flakes, supplemented with foods like krill, brineshrimp, and Spirulina dietary supplement Spirulina flakes. Restrain from feeding these cichlids feeder goldfish, as they are likely ...   more details



  1. Caridina multidentata

    6 10 dGh Feeding algae, fish food flakes, Spirulina dietary supplement spirulina based fish food ...   more details



  1. List of foods by protein content

    Below is a comprehensive list of protein in nutrition protein content in foods, organised by food group. The protein content is measured in grams of protein per 100 g of an edible portion of food, without referring to the quality of the protein. For the sake of clarity, these units have been systematically removed in the following. Eggs, dairy and substitutes Cheese protein content range 7.0 to 40.6 high scores parmesan 35.76 to 41.6 gruy re 29.8 traditional Cheddar cheese cheddar 24.9 to 27.2 average scores camembert 19.8 processed cheddar 16.42 to 24.6 low scores feta 14.7 ricotta 11.26 to 11.39 Whole chicken egg 10.62 to 13.63 cooked Milks Cow milk fluid, raw or pasteurized 3.3 to 3.96 Soy milk 2.75 to 4.48 Meat and mock meat Common red meats Beef meat, cooked 16.91 to 40.59 high scores braised eye of round steak 40.59 broiled t bone steak porterhouse 32.11 average scores baked lean ground beef 24.47 low scores corned beef 16.91 Meat oddities Bearded seal game meat, dried 82.6 Moose game meat, dried 79.5 Beaver game meat, broiled 23.0. White meat Fish Mock meat cooked vegetarian preparations 18.53 to 23.64 Vegetables, grain and pulses Vegetables Nori seaweed, dried sheets 36.24 ready to eat green vegetables 0.33 to 3.11 ready to eat starchy tubers 0.87 to 6.17 high scores home prepared potato pancakes 6.17 French fries 3.18 4.03 average scores baked potato 2.5 boiled Yam vegetable yam 1.49 low scores boiled sweet potato 0.87. Legumes dry roasted soybeans 39.58 Peanut peanuts raw, roasted, butter 23.68 to 28.04. Baked products Wholewheat pancakes Bread 6.7 to 11.4 Crackers 7.43 to 13.9. Other food elements Natural protein concentrates often used in bodybuilding or as sports dietary supplements Soy protein isolate prepared with sodium or potassium 80.66 Whey protein isolate 79.5 Egg white , dried 79.0 Spirulina dietary supplement Spirulina alga , dried 57.45 more often quoted as 55 to 77 Baker s yeast 38.33 It is to be noted that not all protein is equally digestib ...   more details




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